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Blog > Alzheimer, health, kesehatan, obat pikun > Five ways to Avoid Alzheimer

Five ways to Avoid Alzheimer

November 20, 2008 by Blogger Indonesia

Five ways to keep Alzheimer’s (pikun) away.

1. Antioxidants

London makes sure her mother takes vitamins A, C, and E. They’re antioxidants, which prevent cell damage and are believed by some to slow down diseases of aging. “There are studies that suggest antioxidants might prevent dementia,” she says.

2. Fish oil supplements

Dr. Gary Small, director of the UCLA Center on Aging, says aging brains show signs of inflammation, and fish oil has anti-inflammatory properties. Read more here.


Tags: Alzheimer, health, kesehatan, obat pikun

This entry was posted on November 20, 2008 at November 20, 2008 and is filed under Blogger Indonesia. You can follow any responses to this entry through the RSS 2.0 feed.

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Blogger Indonesia A. Fatih Syuhud I'd love to see many more Indonesian bloggers blog in English, the most-widely-understood world language. So that the world knows and understands more about Indonesia by reading anything written by Blogger Indonesia. Don't let your voice echoes only in your backyard. "In matters of style, swim with the current; in matters of principles, stand like a rock." - Thomas Jefferson. A. Fatih Syuhud.
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