For those who are always looking for an excuse to sleep in, or sleep more, your search is not in vain: According to new research, hours spent sleeping protects against calcium deposits in the coronary arteries — the deposits responsible for heart attacks.
A study published this week in the Journal of the American Medical Association by Christopher King and colleagues from the University of Chicago has found a relationship between sleep quantity (hours spent asleep) and calcium build up — or calcification — in the arteries that supply the heart muscle with blood.
sorry, this article is not clear for me. i don’t understand your articles.
in this article the conclusion is more sleep is good for heart or not?
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