I, finally and officially, Quit Smoking and today is the seventh day. 21 March 2008 was the starting day.
It’s been a long while that the intention and willingness to call it a day emerged. What I need was a momentum to start afresh the whole thing. Includng to begin leaving the “chain-smoker” label behind.
And when the moment came, I took it with both hand. Now, it’s the seventh day I live without any cigarette smokes filling my lung. Some friends amazed, surprised and shocked. But it’s just natural to go from one extreme to another if you’re determined to do so. Nothing is impossible.
So, to quit smoking is simple insofar as I am concerned. First, you got to have a serious intention and willingness to change a particular habit. Second, pick the most important moment of your lives to start with e.g. the birth of your most awaited son, your birthday, etc. Third, be consistent. Never try to fool your self by “Hey, it’s ok to try just once a day.” When you decide to stop smoking, it means stop it altogether never try it even once. Period.
I’m smoker and I always sport every day, my body it’s ok!believe me. My general check is normal all.
Peace be with the moderator, as well as those able to read this message.
The time has come, the harvest is ripe.
The Faithful Witness
Thanks God, finally…, finally…
Bang, few days back I visited our previous Palace Barkah on the invitation of uncle ji, and he asks you, I said that gentlement phir bhi uska bivi ka ghar mein. Then our beautiful aunt ji is also conveys her warm wishes to you. Selesai ya tugasku untuk menyampaikan amanah ini.
Uske bhat, Shakil bhai is also sad while he read your piece on staying away from the Goldflake. He said, I remember him a lot with his Goldfkale is always in his fingers. Yang parahnya lagi, penjual rokok yang disimpang mau masuk ke gang pintu istana kita itu. Dia meraung sajadi-jadinya. Hahahaha….
Bang, Syu hala kutubak? Mumkin tursil li wahid?
W@ssalam,
ZJ -
beruntung dapat info ini, tolong dong kirimin tips berhenti merokok ke
Aslkm…….sy dulu juga terjebak dgn rokok, Alhamdulillah sekarang enggak lagi..
congratulation for stop smoking. i know a site that show how to stop smoking: http://www.stopmerokok.com
Congrats! Smoking is indeed bad, unhealthy, and costly. Imagine how much money you could’ve saved.
Sukses…
I usually be a social user…can you give an advice?
sulit memang untuk memulainya.. tapi Anda harus memulainya. niat kuat, menjauh dari lingkungan perokok and stop!!
Hi Fatih, when you post again? i like your article. I hope you can update this blog soonly